Triathlon Race Calculator / Time Management Tool - IMPERIAL UNITS | Metric Units


Step 1: Click a race distance button (below) to pre-populate the Race Distances, or manually enter the values in the form below

Step 2: Enter/Select your Time or Pace estimates for Swim, T1, Bike, T2 and Run


 Race Distances Your Time/Pace Estimates
Swim Distance Miles. : / 100 YDS
Transition 1:
:
Bike Distance Miles. Average Speed MPH
Transition 2:
:
Run Distance Miles. : min/Mile

YardsMilesYardsMiles
250.01426000.3409
500.02847000.3977
750.04268000.4545
1000.05689000.5114
2000.113610000.5681
3000.170512500.7102
4000.227315000.8523
5000.284120001.1364

Step 3: Click the Calculate Button, to populate the Output Table.

Output

Swim T1 Bike T2 Run Overall Time
Distance (miles)Time(/100 yds) Time Distance (miles)Time(MPH) Time Distance (miles)Time(min/Mile)

*** Printing Tip: choose "Landscape" orientation. (In MSIE, File > Page Setup... Click Landscape).
Brought to you by Phil Barnes.

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